Today is a special day. Over one thousand bloggers all over the world are raising their voices in chorus on the subject of compassion, under the label #1000Speak. They hope to inspire readers to think about it, to delve into its many facets, to ponder its meaning and makeup… But, above all, to show it. To practise as well as preach.

Over the last month of build-up, I’ve been amazed reading the compassionate content that’s ensued since the idea seeded, meeting like-minded people brought together by this common cause – championing something good in this world that is sometimes so cruel.

Then, last week, I fell out the loop a little. I moved country, again. Found a temporary home, again. I picked up old threads and more than one G&T and tried not to crash and burn in the process of coming back to a place where circumstances used to be so different, trying to block all the punches that unwelcome changes can hail on your heart. I also had some fun.

I am not embarrassed to admit that I feel things deeply. And, while we often go around trying to present our best faces to the world, sometimes we can only survive by being brutally honest, with others and with ourselves. In the circles I’ve become a part of since I started my writerly journey to authordom (fame and fortune to follow), I’ve seen people bare their souls on screen more often than I can count, not least through #1000Speak, and it is a good thing. A powerful thing.

Think about the painful things that have happened to you. Everybody has them, to whatever degree. For better or worse, these experiences, along with the good, make us who we are.

Have you ever seen someone crying in the street? Have you averted your gaze, thinking they’d rather not be bothered? Have you pitied, or even scorned? Have you really seen them, this other person who has a life just as you have a life? And have you wondered what it is they’re going through that it would evoke such a public display of their sorrow? Have you wondered out of voyeurism or from the heart? Have you stopped, or just stared and walked on, caught up in your own problems?

Reaching out to someone may be rebuffed; it certainly may not help with the actual issue. But it may make that someone realise that things might just be okay.

Compassion is the moment a stranger holds you in the street while you cry and tells you everything is going to be all right. Just living in a world where a complete unknown would interrupt their natural absorption in their own life and the lives of their nearest and dearest to reach out an unsolicited but comforting hand makes me hopeful, despite all the horrible, ugly things that can happen around us.

Use your experience of pain to make you more sympathetic to others and what they might be going through, whether they show their heart on their sleeve or not. When the same treatment – empathy, kindness, comfort – is accorded to you, you realise how much it counts. Humankind has capacity for great evil, but it also has limitless capacity for compassion. Show some compassion in your everyday life: to yourself, to your friends, to your colleagues, to a stranger on the street. And everything will be all right.

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In the run up to publishing this post, amongst the scores of compassionate content starting to hit the webs, I clicked on Dani’s story first because I caught sight of the title. Would you like to read the other side? Would you ever hug a total stranger and mean it?

It’s not too late to get involved.

To join the group and meet the movement, go here: 1000 Voices for Compassion Facebook Group

To sing and dance together on Twitter, tweet #1000Speak.